Okay, so Thursday evening I go for a run with Garscube Harriers. After two miles there is a sharp tweek in my left hamstring (again) and I stop immediately. I turn round and walk/jog back to the Garscube Centre. Later the leg is still a bit sore and is given the Ibruleve gel treatment. Next day the ache is still there, but I help set up a cross country trail with Stuart and am able to jog round the course in between putting up tape and other markers - how come?
Today I'm up at Mugdock helping to organise the race and my hamstring is fine but the tendons behind my knee ache. Why??
Beginning to think that I've got the running injury equivalent of Man Flu.
Going to try a run on Monday (or maybe tomorrow!).